Alcohol has long been a social staple, but it’s not all cheers and celebrations. While an occasional drink might be okay, excessive drinking can affect your brain, affecting everything from your emotions to your decision-making. In this post, we’ll delve...
Understanding Alcohol Use Disorder (AUD) Alcohol Use Disorder (AUD) is a medical condition diagnosed when an individual’s drinking causes distress or harm. It ranges from mild to severe, depending on the number of symptoms exhibited. The National Institute on...
Many people develop unhealthy relationships with alcohol over time without even realizing it. We understand how difficult and scary it can be to reflect on your drinking habits and consider changing. If you’ve noticed your alcohol use feels out of control or is...
One challenge people often face when reducing their alcohol consumption is the lack of direction. I understand that cutting down on drinking can be an incredibly difficult challenge. Many people who struggle with alcohol use disorder (AUD) try to cut back on their...
There are 4 types of drinkers according to their motive for drinking. Where do you belong? Drinking is a social and cultural norm. Our society has made it so easy and acceptable to drink alcohol that to be a non-drinker seems to be the exception rather than the rule....
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