by sophie.solmini | Jan 27, 2024 | Alcohol management
Naviguer dans les complexités de la consommation d’alcool dans une société qui la promeut souvent de manière subtile peut s’avérer difficile. Chez Heal@Home, nous sommes parfaitement conscients de ces subtilités. Nous nous engageons à vous proposer des stratégies de...
by sophie.solmini | Jan 3, 2024 | Alcohol management
Introduction to Self-Compassion Welcome to the journey of self-compassion, a path where kindness and understanding shine inwardly, illuminating our own lives. In today’s world, it’s easy to forget to show ourselves the same compassion that we extend to...
by sophie.solmini | Déc 6, 2023 | Alcohol management
Hey there! Have you ever wondered what happens inside your body when you enjoy a drink? It’s not just about the taste or the buzz – there’s a whole process that kicks into gear called alcohol metabolism. It’s like your body’s way of handling a...
by sophie.solmini | Déc 1, 2023 | Alcohol management
Embarking on the journey to quit drinking is a courageous decision, but it is not without its challenges. One significant obstacle that many individuals face is self-sabotage – the unconscious or conscious actions that undermine their efforts to stay sober....
by sophie.solmini | Nov 15, 2023 | Alcohol management
The holiday season is often synonymous with festive celebrations, gatherings with friends and family, and indulging in delicious food and drinks. While it is natural to enjoy a few drinks during these joyful occasions, it is essential to be mindful of our alcohol...
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