” When it comes to help in a time of need there are loads of apparent options: meetings, hospitals, private physicians, and therapists.

I’d been struggling with a serious drinking problem for twenty years and had literally resigned myself to die in the street. I’d been to hospitals, I sat through thousands of meetings, examined my conscience and bore my soul to other addicts, performed thousands of hours of volunteer work, exercised intensely, meditated and prayed. And still, I found myself under a compulsion to binge drink.

Nothing worked. I did some research as a last-ditch attempt to save my own life and I discovered the Sinclair Method and Heal at Home. Without Sophie’s (and her staff of therapists and doctors) attentive guidance I doubt the Sinclair Method would have benefited me as it has, if at all.

I have returned to the practice of my profession, have decided to pursue a doctorate and I’ve fulfilled a lifelong dream and was accepted in the Armed Forces Reserve.

Above all else, my marriage is healing and I know how to truly love and care for myself and those around me.

John- Nova Scotia

Working with heal@home has been a life-changing experience and has freed me from the intense anxiety I had surrounding alcohol. Before this program, I found myself frequently blacking out and experiencing panic attacks after drinking which were often debilitating and had a massive impact on my productivity. After using naltrexone and keeping a daily journal throughout the program, however, I can now say that my relationship with alcohol has completely changed.

I no longer fear social engagements and over-drinking and can finally have “just one”. I also find that I’m no longer reaching for a glass of wine as a stress reliever after a hard day and have learned much more constructive coping mechanisms.

My anxiety is significantly lower, my sleep has improved, and I’m thriving in my day-to-day without alcohol looming over my every move. I would highly recommend this program for anyone who wants to reduce their drinking or change their relationship with alcohol. 

Jane- Alberta