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Alcohol and Therapy Blog
Rethinking the “Alcoholic” Label
"I am not an alcoholic" is a phrase I frequently...
Taking Charge of Your Alcohol Use Disorder
A Guide to Wellness and Mental Health If you're...
Blacking Out from Alcohol – What You Need to Know
Have you ever had a night where your memory of...
Alcohol and Anxiety: The Dangers of a Bad Combo
Anxiety is a feeling that affects millions of...
Breaking Through: Overcoming the Barriers to Addressing Alcohol Consumption
Alcohol consumption is a common problem in many...
Spotting the Early Signs of Alcohol Liver Disease: What to Look Out For
Alcohol liver disease (ALD) is a serious...
Raising a Glass: How Social Media is Changing Our Drinking Habits
Social media has become a prevalent part of our...
Why Self-Help and Addiction Apps Fall Short
The Importance of Personalized Support Self-help...
Sweet Dreams: 5 Natural Ways to Improve Your Sleep
And Say Goodbye to Alcohol as a Sleep Aid! It's...
The Impact of Alcohol on Neurotransmitters
Understanding the Effects on the Brain Alcohol...