by sophie.solmini | Jan 16, 2023 | Alcohol management
And Say Goodbye to Alcohol as a Sleep Aid! It’s no secret that alcohol can have a negative impact on your sleep. While having a nightcap may help you fall asleep initially, it can lead to poor sleep quality and leave you feeling groggy and tired the next day....
by sophie.solmini | Jan 6, 2023 | Alcohol management
Neuroplasticity refers to the brain’s ability to reorganize and change in response to new experiences or learning. This concept has revolutionized our understanding of the brain and has led to the development of new treatments for various mental health...
by sophie.solmini | Jul 18, 2022 | Alcohol management
There are 4 types of drinkers according to their motive for drinking. Where do you belong? Drinking is a social and cultural norm. Our society has made it so easy and acceptable to drink alcohol that to be a non-drinker seems to be the exception rather than the rule....
by sophie.solmini | Jun 28, 2022 | Alcohol management
Glamour or Horror? Celebrities drinking or posting alcohol are often viewed as sophisticated, cool, and classy. But this might be sending the wrong message You see them everywhere – in the pages of glossy magazines, on the big screen, and lately, on social...
by sophie.solmini | Jun 19, 2022 | Alcohol management
There are so many great ways to enjoy summer sans the alcohol. Summer is fun but so is getting sober and being in the moment. Summer is a slice of heaven on Earth. The days are sunny, the temperature is pleasantly warm and it’s just the perfect moment to...
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